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Glycemic Index, Syndrome X, Paleo Diet, and Ketogenic Diet resources

Years ago, I started researching alternatives to low-fat, high-carbohydrate diets. I encountered a lot of confusing and conflicting information, but one thing became clear as I continued to sift through the material: not everyone agrees with the orthodox view of "fat bad, carbohydrates good". And since that time, research has reinforced the case for the alternative view.

I present this page as a resource for anyone who wants to find useful links to online information, avoiding the sites containing little original information. (In other words, these links are for the source sites where the details or original research can be found.)

As always, feedback is welcome. Any new or updated info is appreciated.

Low Carb Diet Resources

Looking for low-carb resources and stories? Check out Low Carb Compatible.
Low Carb Compatible™

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